A blog about mental health, books, & Travel
Emotionally Booked is a collection of reflections on mental health, books, and travel, and the ways they quietly connect. Through stories, insights, and experiences, I explore how what we read, where we go, and how we care for ourselves all shape the lives we’re living.
A Therapist's RESET Method for Restorative Travel
A simple framework for turning any trip, even a 24-hour getaway, into an opportunity for reflection, restoration, and personal growth.
Disney World’s After Hours experience
Walt Disney World offers a limited number of special tickets to enter certain parks After Hours on select dates. During this time the crowd is low, the lines are short, and they bring out special characters.
What it takes to be a therapist
People who study and become licensed in counseling, social work, and psychology might refer to themselves as therapists. It is an umbrella term used to describe the clinical practice of providing mental health support.
Solo retreats: time away to focus on mental health and productivity
It was truly restorative. It was still local and still small budget friendly. But it was exactly what I needed.
How Retreats Became a Part of My Life
How I started planning retreats to finish my doctorate and became a travel agent in the process.
Book Review: Yesteryear - A peek into the lives of “tradwife” influencers and strong unlikeable women
Here is my book review of Yesteryear by Caro Claire Burke
Book Review: Wild Dark Shore - A Haunting Story of Grief, Family, and the Fragility of Nature
Here is my book review of Wild Dark Shore by Charlotte McConaghy.
Why Reading Is Good for Your Mental Health (According to Me…a Therapist)
But one of the most underrated tools for mental well-being is something many of us loved as kids and somehow drifted away from as adults: Reading.
Women’s Coworking Retreat
Information about the Women’s Coworking Retreat in Rhode Island in April 2026.
Book Review: Great Big Beautiful Life
Here’s my book review of Great Big Beautiful Life by Emily Henry.
Bear Mountain, New York
Here’s my honest review of Bear Mountain, New York, including the accommodations, food, scenery, and more.
Plan Your Spring Break Disney Trip
Everything you need to know to plan your Spring Break Disney trip! Contact me today.
A Review of “Hooked” by Emily McIntire: A Dark Twisted Retelling of Peter Pan
Here’s my honest book review on Hooked by Emily McIntire, my first foray into dark romance.
