A blog about mental health, books, & Travel

Emotionally Booked is a collection of reflections on mental health, books, and travel, and the ways they quietly connect. Through stories, insights, and experiences, I explore how what we read, where we go, and how we care for ourselves all shape the lives we’re living.

Kelly Gentry Counseling 9/10/26 Kelly Gentry Counseling 9/10/26

Day 4: Name your needs

Kelly Gentry Counseling 9/9/26 Kelly Gentry Counseling 9/9/26

Day 3: Make Space

Kelly Gentry Counseling 9/8/26 Kelly Gentry Counseling 9/8/26

Day 2: Let Go

Kelly Gentry Counseling 9/7/26 Kelly Gentry Counseling 9/7/26

Day 1: Check-in with yourself

The 7 Day back to you challenge is for women who are looking to focus on their mental health. Spend 7 days reflecting on your emotional needs and set an intention for the fall season.