Kelly Gentry Counseling 3/31/25 Kelly Gentry Counseling 3/31/25

Booking Disney for Summer and Fall 2025

Learn about discounts and travel tips for planning a trip to Disney in Summer and Fall 2025.

Kelly Gentry Counseling 8/26/24 Kelly Gentry Counseling 8/26/24

The Power of Female Friendship: Navigating Relationships in Adulthood

The content discusses the importance of well-written friendships in literature and real life, especially between female characters. It delves into the challenges of making friends in adulthood, the significance of letting go of friendships that no longer serve us, and provides recommendations for books that explore complex friendships.

Kelly Gentry Counseling 8/13/24 Kelly Gentry Counseling 8/13/24

Empowerment and Healing: Exploring 'It Ends with Us' for Therapy

This content discusses using "It Ends with Us" by Colleen Hoover for therapeutic bibliotherapy. The post outlines a six-session group format, covering screening, pre-work, character analysis, and group work options. The sessions aim to explore themes like domestic violence, empowerment, forgiveness, and healing. The goal is to provide a safe space for personal reflection and sharing in a group setting.

Kelly Gentry Counseling 8/12/24 Kelly Gentry Counseling 8/12/24

The Power of Connection

Connection with others is crucial for health and well-being. Virtual counseling groups can be beneficial, making support accessible. Groups provide shared experiences, support, diverse perspectives, and communication skills. Beyond therapy, book clubs and networking events also enhance emotional well-being, creating a foundation for lasting change. (Word count: 50)

Kelly Gentry Counseling 8/9/24 Kelly Gentry Counseling 8/9/24

Reading & Mental Health

This content explores the use of reading and entertainment as a therapeutic tool in counseling. The author discusses how literature can help clients relate to characters, process emotions, gain insight, and develop empathy. They outline a 3-step process for using literature in therapy and offer recommendations for different types of literature to address varying client needs.

Kelly Gentry Counseling 7/30/24 Kelly Gentry Counseling 7/30/24

The Ultimate 40th Birthday Girls’ Trip: My Disney World ItinerarY

I used the Disney Bounceback Discount to book a 40th birthday adults-only trip with my best friend. Keep reading for more!

Kelly Gentry Counseling 6/6/24 Kelly Gentry Counseling 6/6/24

How I Am Bouncing Back

Learn about how the Bounceback discount works at Disney resorts. Plus, get a sneak peek at my 40th birthday trip, which I booked with the bounceback offer.

Kelly Gentry Counseling 5/28/24 Kelly Gentry Counseling 5/28/24

Book Review: Book Lovers & My Thoughts on Emily Henry

This weekend, I finished Book Lovers, my fourth book by Emily Henry.

Kelly Gentry Counseling 3/28/23 Kelly Gentry Counseling 3/28/23

Spring Cleaning for Your Career

Kelly Gentry Counseling 3/22/23 Kelly Gentry Counseling 3/22/23

Advocating for Your Health

The blog post highlights the need for women to advocate for their health due to the persisting issue of medical professionals dismissing or undermining the severity of their symptoms. The author further emphasized that this issue is even more problematic for women of color and marginalized groups. Using personal experiences and recent news examples, they underscored the need for women to push for second opinions, challenge doctors, keep track of symptoms, maintain their medical records, and ask necessary questions for better healthcare.