A blog about mental health, books, & Travel
Emotionally Booked is a collection of reflections on mental health, books, and travel, and the ways they quietly connect. Through stories, insights, and experiences, I explore how what we read, where we go, and how we care for ourselves all shape the lives we’re living.
Day 1: Check-in with yourself
The 7 Day back to you challenge is for women who are looking to focus on their mental health. Spend 7 days reflecting on your emotional needs and set an intention for the fall season.
September Back-to-You 7-Day Challenge
September is a great time to focus on you and get back to feeling good about yourself. This 7-day challenge helps you focus on your feelings and needs.
Women’s Coworking Retreat
Information about the Women’s Coworking Retreat in Rhode Island in April 2026.